Sleep better.
Earn rewards.

A 30-day wellness program that turns better sleep into real Amazon Gift Cards. Track with Apple Watch, share a wellness pool, and let your nights pay you back.

See how it works FAQ
Apple Watch required Sign in with Apple No upfront cost
How it works

Three steps. Thirty days. One healthier you.

Sleep to Earn is built on a simple loop: wear, sleep, earn. We measure the things that matter and reward consistency.

1

Sign up & set up payment

Sign in with Apple, grant HealthKit access, and set up a payment method. No upfront cost — only daily adjustments if your sleep drops below the threshold.

2

Wear your Apple Watch to bed

We read sleep duration, stages, and interruptions from Apple Health and compute a nightly League Sleep Index (LSI) score from 0–100.

3

Earn or contribute, daily

Score 90+? Share the wellness pool. Score under 85? Contribute $10 to it. After 30 days, dividends are paid out as Amazon Gift Cards.

The science

Three things matter. We measure all three.

Your nightly League Sleep Index (LSI) is a weighted blend of duration, consistency, and interruptions. Hit 90 to share the pool, stay above 85 to play it safe.

Duration
50
7+ hours of total sleep is the gold standard.
Consistency
30
Going to bed at a similar time every night.
Interruptions
20
Fewer wake-ups means deeper recovery.
Total LSI
100
Three outcomes

What happens after each night?

Your LSI score for the night puts you in one of three buckets. Most people land in Good or Fair when they wear their watch consistently.

90 — 100
Good Sleep
+ Pool share

You earned a slice of today's wellness pool. Dividends accumulate over the 30-day cycle and are paid out as an Amazon Gift Card at the end.

85 — 89
Fair Sleep
No change

Safe zone — no contribution, no dividend. Stay above 85 and your wallet doesn't move tonight.

Below 85
Poor Sleep
— $10

A daily wellness adjustment of $10 funds the pool. Half goes to good sleepers, half supports the platform.

The wellness pool

Your $10 doesn't disappear.
It rewards someone who slept well.

Every night, all $10 contributions go into a shared wellness pool. Half is split among everyone who scored 90+, half supports running the program. Better sleepers, bigger payouts.

$10
Each Poor Sleep contributes
50/50
Split: pool / platform
→ Good
Distributed evenly to scorers 90+
What you'll need

Already in your pocket.

If you have an iPhone and an Apple Watch, you're set. We never ask for your card details — payments go through Stripe.

iPhone

Running iOS 17 or later.

Apple Watch

Worn overnight to track sleep.

Apple ID

Sign in with Apple — no passwords to remember.

FAQ

Frequently asked.

Is this gambling?
No. Sleep to Earn is a wellness incentive program — there's no betting, no chance, no prize draw. Outcomes are entirely determined by your own measurable sleep quality. Daily adjustments are wellness fees, not stakes.
What if I miss a night of tracking?
Each 30-day cycle includes 2 grace nights — missing data is forgiven. Starting from the 3rd missing night, the day is treated as Poor Sleep.
When do I get paid?
Dividends accumulate across the full 30-day cycle. After Day 30, your earnings are issued as an Amazon Gift Card you can redeem inside the app.
Is there an upfront cost?
No. You set up a payment method, but you're only charged $10 on individual nights when your LSI score falls below 85. If you sleep well every night, you'll only ever earn — never pay.
What sleep data do you read?
Only sleep analysis from Apple Health: duration, stages, and interruptions. We never access heart rate, workouts, medications, or any other health data.
Can I cancel mid-cycle?
Once enrolled, the 30-day commitment stands. Signing out of the app doesn't cancel the program — it resumes when you sign back in. Accumulated dividends are paid only after the full cycle completes.
Who is this for?
Adults (18+) who own an Apple Watch and want a structured incentive to improve their sleep consistency. If you already wear your watch to bed most nights, you're a good fit.